In-Person and Virtual/Phone Appointments Available.

New Patients: Please book an Initial Assessment & Intake.

Patients interested in only SPORTS or PAIN MEDICINE: Please book a sports medicine and pain medicine treatment only, These are 45 min sessions where we focus our time and energy on sports performance and pain treatments.

Cancellation Policy: Please note that cancellations made within 24 hours of your appointment are subject to a cancellation fee 50% of the appointment cost.

To learn more, visit drbangashnd.com.

Naturopathic Medicine

“Naturopathic medicine is a distinct health care profession that combines the wisdom of nature with the rigors of modern science. Naturopathic doctors (NDs) are trained as primary care providers who diagnose, treat and manage patients with acute and chronic conditions, while addressing disease and dysfunction at the level of body, mind and spirit.” - AANMC I like to describe what I do as det... Read More

“Naturopathic medicine is a distinct health care profession that combines the wisdom of nature with the rigors of modern science. Naturopathic doctors (NDs) are trained as primary care providers who diagnose, treat and manage patients with acute and chronic conditions, while addressing disease and dysfunction at the level of body, mind and spirit.” - AANMC

I like to describe what I do as detective work. What I mean by detective work is that I take my time with each patient, and I look at all the clues on a microscopic level (i.e. symptoms, blood work, etc) and then I look at the scene from a macroscopic perspective (look at the whole person, holistically). Once I’ve compiled everything and taken my time to assess the nature of what is happening, I start to find the root causes and main culprits, and target those for treatments. I aim to treat both the symptoms and the root causes simultaneously as well, so that there is long term sustainable health. Throughout this process, I teach you about the best ways you can care for yourself, individualized to you, so that you don’t have to rely on anyone for your health.

As a Naturopathic Doctor, I use natural therapies backed by rigorous medical expertise to guide my patients toward optimal wellness.

I believe that healthcare doesn’t have to be stressful or overly complicated. Harsh treatments and complex plans aren’t necessarily better. Instead, I focus on providing personalized care that addresses the root causes of health issues, using gentle and effective whole-body approaches.

I work with patients with a wide range of health concerns and create treatment plans to support digestive health, hormonal imbalances, pain management, chronic headaches, sports medicine, cardio-metabolic health, and preventative care. My goal is to empower you with the knowledge and tools you need to manage your health independently, fostering long-term wellness and a better quality of life.

My approach includes comprehensive lab testing, nutritional counselling, supplement protocols, acupuncture and cupping, homeopathy, botanical medicine, and lifestyle coaching. Each treatment plan is tailored to meet your unique needs, ensuring the best possible outcomes.

I earned my Bachelor of Science from the University of Toronto and my Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine. My journey and education have equipped me to offer you the highest standard of naturopathic care.

As a Naturopathic Doctor, I use natural therapies backed by rigorous medical expertise to guide m... Read More

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